ABOUT US
WHAT WE DO
Integrative Wellness Solutions is a full service nationwide integrative health and mindset coaching practice. We believe that in order to achieve optimal health, it is important to take an evidence-based approach, considering physical, mental, emotional, environmental, and spiritual factors. At Integrative Wellness Solutions, we address each component while evaluating your unique needs and goals. We offer in-person and virtual sessions.
Medication Therapy Optimization
Evidence-Based Nutrition Science
Strategic Shift in Mindset
Self exploration
Interested in a 20 minute discovery call?
This is a conversation about who you are and what you want from a health and mindset coach. What are your personal struggles, and how do you want to feel? We will discuss your current challenges and future goals and determine how I can best support you in this journey. This call is an opportunity for me to learn more about you and for you to learn about my approach to coaching.
Health and Mindset Coaching
Coaching sessions focus on food and lifestyle modifications that are tailored to your individualized wellness needs.
Medication Therapy Management
These sessions will include a comprehensive review of your prescription and non-prescription medications.
Nutritional Supplements
Nutritional Supplements can be helpful in certain cases where there are nutritional gaps in a person’s regimen.
Wellness Capsule Sessions
In this sessions, you can address any health or wellness topic you need immediate input on.
Start Your Wellness Journey With Us
Health and mindset coaching from the convenience of your home or office. Remote sessions are available.